Welcome to

Be Still and Run

Where we Combine Faith and Running for a more fulfilled and joy filled life!

You’ll find on this sight content that will inspire and lift you up as you run the race of life. Our goal at BSR is to show you a new way to live, by interweaving the sport of running with the Christian Life God has called us to live!

About Us

Our Beliefs

We believe every person on earth was created to run with God. Not for Him, because in all reality there is no good in us and we can do nothing without Him in the first place, and not against Him. We also believe that the Christian life should be that of Hope in Christ. We should know WHO God is and WHO we are as His children. This in turn gives us an opportunity to choose whether to live in the world or of the world. We as children of God have the Spirit of love, power, and a sound mind living within us and we believe that by living in the truth of God’s word and trusting Him to keep His promises, each of His followers can have an intimate relationship with Christ that fulfills our deepest needs and desires. Religion, which is following a bunch of rules, steals the joy and satisfaction in Jesus that God desires each of us to have.

What We Offer

Free Content

We love sharing encouragement with runners of all kinds with authenticity, vulnerability, and truth. No secrets here! We enjoy making content in the form of blog posts, podcasts, midweek motivational podcasts, YouTube shorts (which we are still working on creating), and social media. If you have anything you want us to talk about, please let us know.

Signature Running Program for Ladies

This is by far our most favorite part of Be Still and Run, the B2B Course (Back to the Basics). We believe that Christian Runners always need to be reminded of the basics, both in the physical and spiritual world, to succeed in life. Once our life is centered around the Love of God, everything else falls into place. Whether the world caves in around us or not, we can stand firm and hopeful on the Word of God because we KNOW the truth. Our goal is to get runners from a religion based Christianity to a Relationship based Christianity, one that is fulfilling, satisfying, joyful, and hope-filled.

Coaching for Female Runners

Lord willing we will be offering online coaching for runners as soon as we can. The principles will all be based on the basics as shown in the B2B Course so we highly recommend you take that before applying to become a Reconciled Athlete. More information to come.


What People Say

If you are wanting to grow closer to Jesus while at the same time learn to run, I highly recommend!

I was nervous and quite hesitant to take this course because all other courses have you start out your running too fast. But, after the first few weeks of this course, I realized it was take it your own pace but yet still challenging at the same time!

Having a community of girls to encourage you and push you farther than you thought you could go is something that was amazing! Knowing you have girls who are learning to run with you is Soo encouraging!!

Highly highly recommend!!

Emily Dawn (young adult)

I really enjoyed going through this running course! I would recommend it for anyone that has an interest in running! I feel like I learned a lot going through the book, not just about running but also about who I really am in Christ!

Rebekah (29)

This is my first time taking a running course and learning how to run with a spiritual mindset. God has used this course to show me both my strengths and weaknesses, and I am so thankful for what He has taught me! I think of this course as the foundation for exercise and my spiritual life, and I am very excited to keep growing and learning. The creator of this course has a strong spiritual and running life, and her wisdom can definitely help anyone grow and learn! I loved the accountability and community during these past few months and benefited from hearing others’ stories. If you decide to take this course, you won’t regret it! It can change your life!

Rachel (early 30’s)


Recent Posts and Updates

Don’t Be Shy!

We absolutely would love to get in contact with you! Connect with us on social, contact us, share prayer requests, ask questions… We are here to serve you, let us know how we can!

Our Vision

Our vision is to get female runners excited about running with God in both their physical and spiritual life. We use what ever ways possible to reach out to many ladies, pouring out the love of Christ over each one as long as they stick around. As the Lord leads we will keep expanding Be Still and Run in many ways such as virtual classes, workshops, retreats, challenges and so much more – including some fun virtual races! Want to stay in the loop? Subscribe below; hope to see ya around!

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