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Welcome to Be Still and Run!
We are delighted you are here! Our goal is to minister to injured runners around the world through the love of Jesus Christ. We pray you are inspired to take this time of recovery and rehab, whether it be a physical or spiritual injury you are battling with, to seek after something – or rather Someone – higher than yourself, so that when you get back to doing what you love, you are a completely different person – a strong and confident Child of God.

Who We Are
About Us
Our Beliefs
We believe every person on earth was created to run with God. Not for Him, because in all reality there is no good in us and we can do nothing without Him in the first place, and not against Him. We also believe that the Christian life should be that of Hope in Christ. We should know WHO God is and WHO we are as His children. This in turn gives us an opportunity to choose whether to live in the world or of the world. We as children of God have the Spirit of love, power, and a sound mind living within us and we believe that by living in the truth of God’s word and trusting Him to keep His promises, each of His followers can have an intimate relationship with Christ that fulfills our deepest needs and desires. Religion, which is following a bunch of rules, steals the joy and satisfaction in Jesus that God desires each of us to have.
About Us
Our Vision
Our vision is to get female runners excited about running with God in both their physical and spiritual life. We use the time during rehab and recovery to seek after God and redifine what life means to each individual. As the Lord leads we will keep expanding Be Still and Run in many ways such as virtual classes, workshops, retreats, challenges and so much more – including some fun virtual races!

Testimonials
What Ladies Say About The Back to the Basics Program
If you are wanting to grow closer to Jesus while at the same time learn to run, I highly recommend!
I was nervous and quite hesitant to take this course because all other courses have you start out your running too fast. But, after the first few weeks of this course, I realized it was take it your own pace but yet still challenging at the same time!
Having a community of girls to encourage you and push you farther than you thought you could go is something that was amazing! Knowing you have girls who are learning to run with you is Soo encouraging!!
Highly highly recommend!!
Emily Dawn (young adult)
I really enjoyed going through this running course! I would recommend it for anyone that has an interest in running! I feel like I learned a lot going through the book, not just about running but also about who I really am in Christ!
Rebekah (29)
This is my first time taking a running course and learning how to run with a spiritual mindset. God has used this course to show me both my strengths and weaknesses, and I am so thankful for what He has taught me! I think of this course as the foundation for exercise and my spiritual life, and I am very excited to keep growing and learning. The creator of this course has a strong spiritual and running life, and her wisdom can definitely help anyone grow and learn! I loved the accountability and community during these past few months and benefited from hearing others’ stories. If you decide to take this course, you won’t regret it! It can change your life!
Rachel (early 30’s)

Check out The Blog
Recent Posts and Updates
- How to Rest When there are Things to do and We are Fatigued!What do you do when you are tired? What about when you are fatigued? Being tired is one thing, but when we feel exhausted and like we really can’t go on, we normally term that as fatigue. Both terms mean totally different things. Did you know we have something called slow twitch muscles? Slow twitch… Continue reading How to Rest When there are Things to do and We are Fatigued!
- Do you have a deep desire to surrender to God, but just can’t seem to?Surrendering to God isn’t a surface issue, it’s a heart problem. It is doubt that God really loves you and that He is good. I read a quote once that said, “Satans goal is to get you to doubt God’s goodness.” Recently Psalm 107 has really stood out to me because it reminds me of… Continue reading Do you have a deep desire to surrender to God, but just can’t seem to?
- Ever felt like there has to be more to life than what your living?Episode #17: Nuggets of Wisdom with Kristin Dronchi For a quick recap, Kristin and I cover some amazing things, such as: Why you don’t need a miracle morning routine, because your personal time with the Lord is exactly that, YOUR personal time with the Lord. We go over how being creative and flexible not only… Continue reading Ever felt like there has to be more to life than what your living?
How Can We Help You?
We absolutely would love to get in contact with you! Connect with us on social, contact us, share prayer requests, ask questions… We are here to serve you, let us know how we can!
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