Run/walk today. Feeling a lot better.
I was close to improvising somehow on today’s run because I get anxious when it’s gonna rain or I see approaching storm clouds. I had gotten stuck in a thunderstorm once, hail and all, and since then struggle with anxiety.
Don’t get me wrong, I love running in the rain. It’s so relaxing. It gives me a chance to practice keeping my eyes on Christ.
Overall today’s run was really good. I spent quite a bit of time on foam rolling and stretching before bed last night and that has helped a lot. I felt extra loose and my legs felt fresher.
Glad I still went out!
Be Still and Run 