Be Still, Life, Training the Mind


This past Sunday I asked God what the topic for this week’s post should be. I instantly heard, “Listen.” Many times we love talking more than listening. Sometimes we have goals of “talk less, listen more,” or “be quick to hear and slow to speak.” But how often do we actually follow through with our good intentions of doing so.

This week God challenged me to take the headphones out, set the phone aside, and listen… and I listened. First, to the pounding of my shoes on the pavement, the soft breath of my lungs and the many people heading to work, creating the sound of what we call morning traffic. But there was more beyond that that I rarely ever hear; the cool breeze through the trees, the joyful singing from the birds, the crunching leaves from the leaping deer, the water trickling over rocks in the river, squirrels and chipmunks chewing up their nuts, and crickets quietly playing music in the swaying grass. In enjoying everything that God has blessed us with, how often are we quiet enough to listen to His still, small voice.

This was a struggle for me all week. To just listen and be still as I ran caused me to see and feel my negative thoughts about running on a more negative level. I prayed for wisdom and listened. I learned a lot. I came up with a ton of comparisons for this blog. However, I didn’t get the answer I was looking for. “How do I conquer these negative thoughts and get past my mental plateau?” During my quiet time Friday morning I asked God to show me something in His Word. I always try to do that. It’s one way I feel loved by God because my primary love language is words of affirmation. I listened but nothing seemed to stand out. I decided to just start writing the post. Praying for wisdom in writing this, I looked up and saw a verse I’ve never seen before. It was on the opposite side of the page from where my devotional had taken me.

Ye did run well; who did hinder you that ye should not obey the truth?

Galatians 5:7

It struck me. I was believing a lie which was greatly hindering my running dreams. I would repeatedly say to myself, “I can’t do it.” That is a lie because the Bible clearly states, “I can do all things through Christ which strengtheneth me.” (Phil. 4:13) That is the truth! And the hinderer… is the enemy, Satan, that great deceiver. He is out to steal, kill and destroy. Now I must add something to my running prayer. That God would bind and gag the enemy so that he may have no influence over my running. Praise be to God!

Take out the headphones and tune into the voice of God. Don’t forget to Be Still – at all times – and Run! God bless ya’ll! Have a great weekend!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s