Four steps I have found this year to help me steer clear of anxiety.
Easter is often seen as colorful Easter eggs and pretty gift baskets, filled with all kinds of goodies. When I was younger I would love finding these baskets, eating the delicious treats and receiving the many gifts. Outdoor cookouts with friends and family… it becomes another holiday full of happiness and fun. But this year... Continue Reading →
There comes a time in everyone’s life where they wonder if what they are doing is right. They wonder if they are going down the right road. Once they begin to move forward in any direction they question whether they made the right choice or not. They may even begin hating their decision and wonder... Continue Reading →
We never realize how good life is until we feel like we’re dying. Ever walk up the stairs and feel like you’re out of breath? Ever go for a walk or exercise and feel out of breath? Honestly that is the worst part about running in life. I hate it when I run out of... Continue Reading →
Who are you? What is the first thing that comes to mind when I ask this? Is it your occupation that labels you? What happens if you lose your job, what are you then?
Living in the country where there are miles of fields, the wind has nowhere to go but straight - and hard!
Christmas is almost here and what joy do we have to show for it? This year I have not been in the Christmas spirit and though I enjoyed shopping for gifts and listening to holiday music, something just seems to be missing. Am I the only one that feels this way? As I began thinking... Continue Reading →
Have you ever watched a hurdles race? To me that looks awful. Running straight forward is hard enough, but running and then jumping over fences throughout the race… no thank you. I sometimes just struggle picking my feet up high enough so that I don’t scrape my shoe across the pavement. But do you know... Continue Reading →