back to the basics, Be You, Letting Go and Letting God, Warming Up

Starting Our Day Out on the Right Foot Changes Everything

What Everyone Ought to Know About Warming Up Before a Run Last week I mentioned how what I think about first thing in the morning seems to set the tone for the rest of the day.  You know how we use the phase, “I think I got up on the wrong side of the bed.”? … Continue reading Starting Our Day Out on the Right Foot Changes Everything