Many of us hate pain. Actually, I’ve yet to meet someone who loves pain. Even as a runner, I guarantee most do not like the painful part of working out. There have been a couple times I have almost passed out because of too much pain. Some throw-up, some have anxiety attacks; the reactions vary… Continue reading What is God’s Purpose in Pain?
Embrace whatever season of life you are in and run it with God!
February 14th is surrounded by roses, chocolates, and “I love you” from our special someone. As a single person it can sometimes hurt to watch all the couples exchange gifts and go on dates while we are left alone. “When will it be my turn?” can sometimes be all we can think. Here are seven… Continue reading 7 things to do on Valentine’s Day as a Single Person
I've learned many things in my singleness and one of them is that learning to love Jesus first is the best thing we can do to stay content!
My soul craved something... yet I didn't know what it was till I discovered what an intimate relationship with Christ truly was!
Hey ya’ll!! I am stoked to announce that the 12-week Back to the Basics Running Program for Women is finally open for early-bird sign ups! Here is what one lady said about it: “This is my first time taking a running course and learning how to run with a spiritual mindset. God has used this… Continue reading Our Program is Finally open for Early-Bird Sign Ups!!!
Running to the best of your ability is way more enjoyable and realistic than shooting for an impossible picture of perfectionism.
My top 10 tips on how to love running both physically and spiritually and enjoy it once again!
Let's be Real... It's Not! “I wish I could eat healthy.” Have you ever said that? You know the drill. Start a diet excited. Get through the first week and crave something bad. Resistance only lasts so long before you have no desire to eat healthy anymore. You miss the doughnuts, pizza, ice-cream, candy, pop… … Continue reading How to Eat Healthy… It’s Easy!
Living out Your Dreams For about a year now I have been following Sara Hall and have been so totally inspired by her determination to enjoy the process before each one of her races. She talks quite often about how she counts it a gift and a blessing to train. Some runners have a difficult… Continue reading Enjoying the Build Up, Not Just the End