Consistency is what allows trials and faith workouts to grow you into someone stronger and totally new! Hopefully this list can give you some ideas and encouragement to stay consistent. Just remember… there is no perfect formula. God created everyone differently, and as you’ll see below, everyone has things that work better for them than… Continue reading Tips and Encouragement from Others on How to Stay Consistent
And they overcame him by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death. Revelation 12:11
All of life is settled on love. I created a New Years letter for myself and friends, and decided to share it with you all down below. Hope you enjoy!
After much trial and error I have found the cool down that works best for me after I go for a run. There are several things I will do, such as make an electrolyte drink, log how the workout went, and get ready for the day. Have you ever noticed when God created the earth… Continue reading 3 Tips on How to End your Day Effectively
I absolutely love my mornings! My perfect morning routine changes as the years go by and consumes many of the morning hours, but when laid out, it looks pretty simple. Rise. Drink water and take minerals. Coffee. Quiet Time. Run. Breakfast. Work. I love this simple routine of mine, especially since I’m able to do… Continue reading The Perfect Morning Routine
What Everyone Ought to Know About Warming Up Before a Run Last week I mentioned how what I think about first thing in the morning seems to set the tone for the rest of the day. You know how we use the phase, “I think I got up on the wrong side of the bed.”? … Continue reading Starting Our Day Out on the Right Foot Changes Everything
Running has become a big part of my life. It’s become a platform from which God teaches me a lot about life. It has become very important to me. Even though it started out with a simple intention to try something new, it eventually led to a love/hate relationship. Now that I’ve had four days… Continue reading What Do You Love About Running?
As I ran through the park during a 5k race, the thought finally crossed my mind. The thought that I had never had but had always heard of. It came by surprise at the time and I was dead serious. Why am I doing this?! I hate running and I’m never running again. It shocked… Continue reading Why am I doing this?
Many of us hate pain. Actually, I’ve yet to meet someone who loves pain. Even as a runner, I guarantee most do not like the painful part of working out. There have been a couple times I have almost passed out because of too much pain. Some throw-up, some have anxiety attacks; the reactions vary… Continue reading What is God’s Purpose in Pain?
Embrace whatever season of life you are in and run it with God!
Be Still and Run 