How to Eat Healthy… It’s Easy!

Let’s be Real… It’s Not! “I wish I could eat healthy.”  Have you ever said that?  You know the drill.  Start a diet excited.  Get through the first week and crave something bad. Resistance only lasts so long before you have no desire to eat healthy anymore.  You miss the doughnuts, pizza, ice-cream, candy, pop… Continue reading “How to Eat Healthy… It’s Easy!”

Enjoying the Build Up, Not Just the End

Living out Your Dreams For about a year now I have been following Sara Hall and have been so totally inspired by her determination to enjoy the process before each one of her races.  She talks quite often about how she counts it a gift and a blessing to train.  Some runners have a difficultContinue reading “Enjoying the Build Up, Not Just the End”

Wear Your Own Shoes

(How to) Be the Person God Created You to Be -Part 3 For the longest of times I was locked in the box of living up to other peoples’ standards and opinions of me.  I was controlled by the slightest remarks and comments stated by others.  I had to dress a certain way, eat aContinue reading “Wear Your Own Shoes”

Be the Person God Created you to Be

And bloom where you are planted. Within a two year period I was humiliated on how I ran.  Slow, bouncy, I looked like a dying chicken and I was about to fall over… someone even asked if I was the walker that they’d seen go by their tree stand.  *face palm*  As time went on,Continue reading “Be the Person God Created you to Be”