As A Person, back to the basics, Core, Knowing Your Why, Letting Go and Letting God, Life, motivation, Our Focus, pain, Podcast

The Three Frustrations of a Runner and What to Do About Them

I took a survey a few months ago to see what some of the most common frustrations of a runner are and it was surprising that these three where literally all there was besides a few personal, more specific issues. Lack of Motivation Lack of Time Reoccurring or Constantly Fighting Injuries Do you have any… Continue reading The Three Frustrations of a Runner and What to Do About Them

Core, faith, Knowing Your Why, Letting Go and Letting God, Life, Love, motivation, prayer

The Secret to Gaining Forward Momentum when you’re Feeling Stuck

Are there things that you wish were different in your life? Can I tell you a secret?

As A Person, Background/About, Be Still, Be You, feelings, Knowing Your Why, Letting Go and Letting God, Life, Racing

Why am I doing this?

As I ran through the park during a 5k race, the thought finally crossed my mind.  The thought that I had never had but had always heard of.   It came by surprise at the time and I was dead serious.  Why am I doing this?!  I hate running and I’m never running again. It shocked… Continue reading Why am I doing this?

Be Still, Knowing Your Why, Letting Go and Letting God, Life, Our Focus, pain, Training the Mind, Uncategorized

How to Climb that Mountain

4 Tips to Effectively Climb the Mountain God has Called you to Climb “Be of good courage, and let us behave ourselves valiantly for our people, and for the cities of our God: and let the Lord do that which is good in His sight.” -1 Chronicles 19:13 One beautifully humid morning as I headed… Continue reading How to Climb that Mountain

As A Person, Be Still, Letting Go and Letting God, Life, Uncategorized

Do you have a deep desire to surrender to God, but just can’t seem to?

Surrendering to God isn’t a surface issue, it’s a heart problem.  It is doubt that God really loves you and that He is good.  I read a quote once that said, “Satans goal is to get you to doubt God’s goodness.” Recently Psalm 107 has really stood out to me because it reminds me of… Continue reading Do you have a deep desire to surrender to God, but just can’t seem to?

As A Person, Background/About, Be Still, Charater Qualities, faith, Knowing Your Why, Letting Go and Letting God, Life, Uncategorized

Ever felt like there has to be more to life than what your living?

Episode #17: Nuggets of Wisdom with Kristin Dronchi https://anchor.fm/bestillandrun/episodes/Ep--17---Nuggets-of-Wisdom-with-Kristen-Dronchi--There-has-to-be-more-to-life-than-this-e1i11rf For a quick recap, Kristin and I cover some amazing things, such as: Why you don’t need a miracle morning routine, because your personal time with the Lord is exactly that, YOUR personal time with the Lord. We go over how being creative and flexible not… Continue reading Ever felt like there has to be more to life than what your living?

As A Person, Background/About, Letting Go and Letting God, Life, Uncategorized

The Journey Continues – From 2015 to Now

Looking at my very first post from June 12th 2019, I never would have imagined it would go from a simple hobby blog, to a dream business!

As A Person, back to the basics, Be Still, Letting Go and Letting God, Life, Love, prayer

Let God Love You

Let God Love You As I listened to a podcast, a couple years ago, by Emma Mae McDaniel, she talked about how God had been telling her, “Let Me Love You.” That struck my heart immediately, as if God was saying it directly to me.  So I began to tell God, “I want to let… Continue reading Let God Love You

Be You, Charater Qualities, feelings, Letting Go and Letting God, Life, pain, prayer, recovery

What is God’s Purpose in Pain?

Many of us hate pain.  Actually, I’ve yet to meet someone who loves pain.  Even as a runner, I guarantee most do not like the painful part of working out. There have been a couple times I have almost passed out because of too much pain.  Some throw-up, some have anxiety attacks; the reactions vary… Continue reading What is God’s Purpose in Pain?

As A Person, Be Still, Charater Qualities, Comparing, faith, feelings, Letting Go and Letting God, Life, Our Focus, prayer, Relax, Training the Mind

What is Surrender?

After so many years of thinking I knew what surrender was, God strongly convicted me that in one certain area, I had not totally and completely surrendered to Him.   After years of God saying, “Trust me. Believe me. Rest in me. Commit to me.” I thought I was. But I kept taking it back. I figured that was… Continue reading What is Surrender?