A Tool for Recovery and Prevention Examine yourselves, whether ye be in the faith; prove your own selves. Know ye not your own selves, how that Jesus Christ is in you, except ye be. 2 Corinthians 13:5 Foam rolling is something I really do not like, but I never regret spending time to do it.… Continue reading Spiritual Foam Rolling
Taking Care of What God has Entrusted Us Within a two year period I was humiliated a few times on how I ran. Slow, bouncy, I looked like a dying chicken and I was about to fall over... someone even asked if I was the walker that they’d seen go by their tree stand. *face… Continue reading Be the Person God Created You to Be – pt.2
Be Still and Run 