Ya’ll I can’t even begin to explain how great this journey has been! I had originally planned on running a Half-Marathon in the year 2020 but because of Covid, that got canceled. Then this year, 2021, I planned on running the same Half-Marathon from 2020. But no, God had other plans! Great plans!! Before IContinue reading “My First Full Marathon Training and Race Recap”
One afternoon my dad picks up my bag of resistance bands and asks me what they are. After I tell him, his reply was simple, true, and yet hilarious: “Oh, you do resistance training and I resist training!” In that moment I realized something. We have a choice. We either train or we don’t. ThereContinue reading “Do you do Resistance Training or do you Resist Training?”
When the pain makes you question and doubt whether God’s calling on Your life is worth it, what is your response?
Foam rolling is super painful, but so worth it!
Four steps I have found this year to help me steer clear of anxiety.
The Thoughts Behind it that No One Shares! A reminder that you are not the only one!