The Why Not Run Workshop Series In short, happiness is dependent upon our circumstances. Joy on the other hand cannot change according to how our life is going. If you’re like me, you’ve been told this your entire life, but never understood what exactly joy was. In all honesty I did not fully comprehend it… Continue reading The Difference between Joy and Happiness
What am I getting myself in to???? Never did I imagine I would be training for a marathon. EVER! My first goal was to run down to our stop sign (.75 miles) and back. I didn’t want to do any more. Well… once I accomplished that, all I wanted to do was a 5k (3.1… Continue reading Marathon Training
Life is full of similarities. But it is also full of differences. Within the first year of running, I researched a lot, and in the process came across a lot of runner quotes that made no sense to me. Things like, “They ask me, Why do you run? I ask them, Why don’t you?” Or,… Continue reading Runner vs. Non-Runner
Christmas is almost here and what joy do we have to show for it? This year I have not been in the Christmas spirit and though I enjoyed shopping for gifts and listening to holiday music, something just seems to be missing. Am I the only one that feels this way? As I began thinking… Continue reading What is Your Focus?
Be Still and Run 