As A Person, Be Still, Life, Our Focus, Training the Mind

Depression – Living without Hope

I’m going to be vulnerable with you.  Once a month I struggle with feelings of depression as part of my cycle.  Sometimes it lasts for minutes, other times it lasts for days.  I have found a trick to beating these feelings or at least stuff them away until the time passes, but I’ve recently encountered… Continue reading Depression – Living without Hope

As A Person, Life, Training the Mind

Running Mantras

There comes a time in everyone’s life where they wonder if what they are doing is right.  They wonder if they are going down the right road.  Once they begin to move forward in any direction they question whether they made the right choice or not.  They may even begin hating their decision and wonder… Continue reading Running Mantras

Charater Qualities, Holidays, Life, Uncategorized

Taking the Leap

Christmas is literally right around the corner!  Is everyone done shopping and all ready?  Does anyone have anticipation as the day gets closer?  Do you like giving the gifts or receiving them?  What do you hope you get?  What are you hoping the recipients of your presents reaction is?  Or do you have any hope… Continue reading Taking the Leap