Tip #1: Why are you getting injured? Figure out the root issue There are multiple reasons you can get injured and it is entirely up to you to experiment to see what the problem is. Tip #2 is going to be your biggest bet of what the root issue is but there are other things… Continue reading Stop Getting Injured! Incorporate these 3 things into your life to minimize the injuries so you can continue doing what you love.
Be Still and Run 