Ya’ll I can’t even begin to explain how great this journey has been! I had originally planned on running a Half-Marathon in the year 2020 but because of Covid, that got canceled. Then this year, 2021, I planned on running the same Half-Marathon from 2020. But no, God had other plans! Great plans!! Before IContinue reading “My First Full Marathon Training and Race Recap”
Why can’t I sleep?? There have been a few times throughout my life that I am exhausted throughout the day and can’t sleep at night, but this one particular night was awful. I tossed and turned and couldn’t find a comfortable position to lay. My mind was swirling with all types of anxieties, including thatContinue reading “Insomnia”
Foam rolling is super painful, but so worth it!