Core, injuries, pain, recovery, Uncategorized

Stop Getting Injured!  Incorporate these 3 things into your life to minimize the injuries so you can continue doing what you love.

Tip #1: Why are you getting injured?  Figure out the root issue There are multiple reasons you can get injured and it is entirely up to you to experiment to see what the problem is.  Tip #2 is going to be your biggest bet of what the root issue is but there are other things… Continue reading Stop Getting Injured!  Incorporate these 3 things into your life to minimize the injuries so you can continue doing what you love.

Comparing, Core, Knowing Your Why, motivation, Our Focus, pain, Podcast, prayer, Priorities, recovery, Relax

3 Reasons Why You Might be Lacking Motivation

Motivation, as I’ve said before, is fleeting, just like our feelings.  It comes and goes in the moment.  Motivation could actually be easily classified as a feeling.  It’s a good feeling that makes us want to get something done. Though there are many reasons why you may be lacking motivation, here are the top three… Continue reading 3 Reasons Why You Might be Lacking Motivation