Run/walk today. Feeling a lot better. I was close to improvising somehow on today's run because I get anxious when it's gonna rain or I see approaching storm clouds. I had gotten stuck in a thunderstorm once, hail and all, and since then struggle with anxiety. Don't get me wrong, I love running in the… Continue reading #5k May 2024 – Day 9
Author: allisbsr
A follower of Jesus. A passion for running. I combine these two to encourage a closer relationship with Christ.
#5k May 2024 – Day 7 & 8
My allergies prove to be a problem this year for real. I have never been so fatigued. I can't complain though because I am loving this weather! I have been prioritizing foam rolling on my legs again and it seems to be keeping my tightness at bay. So far my 5ks have been mostly walking… Continue reading #5k May 2024 – Day 7 & 8
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#5k May 2024 – Day 5 & 6
Usually I don't exercise on Sundays, but with this challenge I have to. One thing I like about #5k May is that it helps to rely on God for strength. It forces me to look to Him in order to get it done. 90% of the time my workouts come from feel. I have a… Continue reading #5k May 2024 – Day 5 & 6
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#5k May 2024 – Day 4
Was staying with someone this weekend and ran in a wonderful location. Life brings curve balls and with that a new training regimen and opportunity to become more like Christ. I forgot to bring along my headphones so I was not able to listen to the scripture chapters for today while I ran, but I… Continue reading #5k May 2024 – Day 4
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#5k May 2024 – Day 2
With my right leg bothering me and being on day two I decided to walk and throw in some jogging when I felt like it. When I woke up I started wondering how I was going to make it through this challenge. I felt God impress upon my heart to focus on one day at… Continue reading #5k May 2024 – Day 2
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#5k May 2024 – Day 1
As I prepared my mind for the #5kMay2024 I knew I was going to want to journal the progress with y'all. I've had a rough last year and experienced God on a whole new level than I ever have. It was a blessing in disguise. This challenge is what eventually brought about this ministry. After… Continue reading #5k May 2024 – Day 1
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An Honest Update of My Heart
I was consistent in blogging and podcasting last year. 2023 was my most focused year for BSR. Yet, never have I been in such a low valley as I have these last couple months. It took everything I could to get January's content out to yall. My heart aches. My emotions are dry. I lost… Continue reading An Honest Update of My Heart
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Revolutionize Your New Years Goals
About six years ago my mentor asked if I wanted to pray about a verse for the New Year. As the year went by, it was so neat to see God use that verse and open our eyes to a deeper meaning. For years I have made New Year Resolutions and it either never got… Continue reading Revolutionize Your New Years Goals
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New Year, New You!
Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new.2 Corinthians 5:17 As runners we seem to always be chasing after the next goal. This isn’t a bad thing. Most of the consistent runners seem to make good headway. But sometimes when… Continue reading New Year, New You!
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Muscle Memory and New Beginnings
The year 2023 started out with the verse Psalm 37:4. I didn’t like that verse because it was the only one in the Bible I had a hard time believing was true. Boy was I in for a surprise! God used this verse to give me a whole new look at my relationship with Him… Continue reading Muscle Memory and New Beginnings
Be Still and Run 