Charater Qualities, Core, feelings, Knowing Your Why, Our Focus, pain, Podcast, recovery, Thanksgiving, Uncategorized

Using Injuries to Your Advantage

I used to stress out about having the onset of an injury because that meant less training and it threatened to pause my running.

But, I also used to stress out about not having the onset of an injury, because I was wondering if I wasn’t pushing hard enough.

I was so totally confused.

Yet overtime God showed me that having injuries can actually be a blessing.

And he said unto me, My grace is sufficient for thee: for my strength is made perfect in weakness. Most gladly therefore will I rather glory in my infirmities, that the power of Christ may rest upon me.

2 Corinthians 12:9

There are so many ways we can use injuries to our advantage which I dive into more in-depth on the podcast, but here is a general idea of some things I have been grateful for among injuries.

  • Injuries are a warning sign from your body that says there is something wrong.
  • Injuries give the rest of our body a rest.
  • Injuries cause us to focus on something other than our training.
  • Injuries can cause us to pray more.
  • Injuries let us know our core is weak.
  • Injuries give us a chance to relate a little more with the sufferings of Christ.
  • Injuries give us a chance to analyze our priorities and the reason why we do what we do.
  • Injuries can give you a chance to focus more on God’s Word.

Check out this week’s podcast on your favorite platform or search for it below to hear more…

And stay tuned for this months theme of INJURIES! Yay, I’m so excited to finally be diving into this topic!

In the mean time, have a great week and Happy Running!

Ep. #24 Stop Getting Injured! 3 Things You can Incorporate into Your Life to Minimize Injuries Be Still And Run by Alli Anne

Tip #1: Why are you getting injured? Figure out the root issue ·There are multiple reasons you can get injured and it is entirely up to you to experiment to see what the problem is. Tip #2: Strengthen your Core, where all the injuries stem  We are only as strong as our Core. The stronger our core is, the easier and quicker it is to heal from an injury. AND to avoid injuries. Tip #3: Get Rid of your ego ·If you haven’t seen a pattern yet in this series of the Three Frustrations of a Runner and How to Deal with Them, then you need to realize it now. Pride is a common characteristic among runners and constantly causes problems. Next week I’ll be talking more about this so keep your eyes peeled. “For bodily exercise profiteth little: but godliness is profitable unto all things, having promise of the life that now is, and of that which is to come.” 1 Tim 4:8 Read the Blog Post Version Here You can reach me at Check us out on @allisbsr — Send in a voice message:
  1. Ep. #24 Stop Getting Injured! 3 Things You can Incorporate into Your Life to Minimize Injuries
  2. MMM – Using The Power of Hebrews 12:3 to Become a Better Runner
  3. Ep. #23 Using Injuries to Your Advantage 💪
  4. Ep. #22 – 3 Reasons Why you Might be Lacking Motivation
  5. MMM – Understanding Motivation

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