For the next two weeks I’m going to be sharing what I learned from the last race I did and why understanding our thoughts is so important. This week, I am sharing the race recap and next week I will be explaining why this race was so hard and what I will hopefully be doing… Continue reading Understanding Your Thoughts
Have you ever watched a hurdles race? To me that looks awful. Running straight forward is hard enough, but running and then jumping over fences throughout the race… no thank you. I sometimes just struggle picking my feet up high enough so that I don’t scrape my shoe across the pavement. But do you know… Continue reading “I Am Never Running Again”
Be Still and Run 