back to the basics, Background/About, Be Still, Marathon Training 2021, Nature, Our Focus, Podcast, Racing, Relax, The Beginning, Training the Mind

The One Thing that Completely Changed my Life Forever

At an early age, I accepted Christ as my Lord and Saviour.  But during my teen years, I struggled a lot with conflict between my spirit and my flesh.  I knew I should pray and read the bible.  I knew I should meditate on the Word.  I knew I should be kind.  I knew all… Continue reading The One Thing that Completely Changed my Life Forever

Our Focus, pain, prayer, Racing, recovery, Relax

7 Tips for a Better Recovery

Recovery can be one of the toughest points of training, both physically and mentally, whether we are recovering from a spiritual or physical workout. Yet, recovery is a huge factor in training that is often over-looked or underrated.

As A Person, Be Still, Charater Qualities, Comparing, faith, feelings, Letting Go and Letting God, Life, Our Focus, prayer, Relax, Training the Mind

What is Surrender?

After so many years of thinking I knew what surrender was, God strongly convicted me that in one certain area, I had not totally and completely surrendered to Him.   After years of God saying, “Trust me. Believe me. Rest in me. Commit to me.” I thought I was. But I kept taking it back. I figured that was… Continue reading What is Surrender?

Be Still, Charater Qualities, faith, feelings, Letting Go and Letting God, Life, marathon, Nature, Our Focus, pain, Praise Report, Racing, recovery, Relax, Training the Mind, Uncategorized

Attention! Part Two of the the Best Race Ever

Part Two: This Half Marathon was the best race I’ve ever run. For the last three miles, I was covered in sweat. It was windy, temps were below freezing, and I do not do well in the cold. Besides that, I was now badly dehydrated and my body threatened to cramp up, pass-out, and upchuck the fuel I had recently ingested. But it was during these last few miles that God showed me more of Himself in a beautiful way I’ll never forget!

faith, feelings, Letting Go and Letting God, marathon, Nature, Our Focus, pain, Praise Report, prayer, Racing, Training the Mind, Uncategorized

Attention! This Was the Best Race I have Ever Ran

This Half Marathon was the best race I’ve ever run. For the last three miles, I was covered in sweat. It was windy, temps were below freezing, and I do not do well in the cold. Besides that, I was now badly dehydrated and my body threatened to cramp up, pass-out, and upchuck the fuel I had recently ingested. But it was during these last few miles that God showed me more of Himself in a beautiful way I’ll never forget!

As A Person, Be Still, Be You, faith, feelings, Holidays, Life, Love, Our Focus, prayer, Thanksgiving

7 things to do on Valentine’s Day as a Single Person

 February 14th is surrounded by roses, chocolates, and “I love you” from our special someone.   As a single person it can sometimes hurt to watch all the couples exchange gifts and go on dates while we are left alone.  “When will it be my turn?” can sometimes be all we can think.  Here are seven… Continue reading 7 things to do on Valentine’s Day as a Single Person

As A Person, back to the basics, Background/About, Be You, faith, Our Focus, prayer, The Beginning, Uncategorized

My Story of Transformation was Anything But Perfect

My soul craved something... yet I didn't know what it was till I discovered what an intimate relationship with Christ truly was!

As A Person, Be You, Charater Qualities, Holidays, Life, Our Focus, pain, recovery, Training the Mind

How to Run for Excellence Rather than Perfection

Running to the best of your ability is way more enjoyable and realistic than shooting for an impossible picture of perfectionism.