I’m going to be vulnerable with you. Once a month I struggle with feelings of depression as part of my cycle. Sometimes it lasts for minutes, other times it lasts for days. I have found a trick to beating these feelings or at least stuff them away until the time passes, but I’ve recently encounteredContinue reading “Depression – Living without Hope”
I have always loved Hebrews 12:1-2! Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, looking unto Jesus the author and finisherContinue reading “How Teaching Yourself the Gospel Could Make You a Better Runner”
A Challenge Just For You It started sometime in the beginning of this year. I kept hearing this phrase or something similar, “You are what you think.” I joined a bible study on Speaking Truth in Your Heart and came across a verse I was familiar with, but this time it took on new meaning.Continue reading “You Are What You Think”
Four steps I have found this year to help me steer clear of anxiety.
The Thoughts Behind it that No One Shares! A reminder that you are not the only one!
Who are you? What is the first thing that comes to mind when I ask this? Is it your occupation that labels you? What happens if you lose your job, what are you then?
Living in the country where there are miles of fields, the wind has nowhere to go but straight – and hard!
Run the mile you’re in… I had seen it many times before but I don’t think I ever totally understood what it really meant. Jesus said not to think about tomorrow because it has its own problems. We are to only think about today. Today is the mile we are in. Take one moment atContinue reading “Run the Mile You are In”
Yesterday was my annual fall race. This year I did Jeff Polen’s Music Fest 5k. I was hoping for a PR but did not realize the difficulty of this course. I knew there would be hills so I had ran the, apparently tiny, easy hills around us. I even did hill sprints, though I doContinue reading “Challenged”