Breathing, feelings, Knowing Your Why, Life, Our Focus, running with God, Thanksgiving

Who is God?

Giving thanks doesn’t benefit God, it benefits us. God never changes.  We do.

Breathing, feelings, Thanksgiving, Training the Mind

3 Tips on How to Breathe Properly

Your Key to Success: Going Back to the Basics Part Eight For in death there is no remembrance of thee: In the grave who shall give thee thanks? Psalm 6:5 Lately I have had great difficulties with my running.  I can’t handle the stress of it on top of what is going on in my… Continue reading 3 Tips on How to Breathe Properly

Be Still, faith, feelings, Letting Go and Letting God, Life, pain, stretching

3 Ways You Can Avoid Having Your Spiritual Muscles Torn

Part Four of the "Your Key to Success; Nailing Down the Basics" Series This month we will be talking about stretching. This a foundational to every runners success. For a Christian, the closer we want to be to Christ the more we need to let Him stretch our spiritual muscles. Ever heard of Spiritual Muscles? … Continue reading 3 Ways You Can Avoid Having Your Spiritual Muscles Torn