Be Still, faith, feelings, Letting Go and Letting God, Life, pain, stretching

3 Ways You Can Avoid Having Your Spiritual Muscles Torn

Part Four of the "Your Key to Success; Nailing Down the Basics" Series This month we will be talking about stretching. This a foundational to every runners success. For a Christian, the closer we want to be to Christ the more we need to let Him stretch our spiritual muscles. Ever heard of Spiritual Muscles? … Continue reading 3 Ways You Can Avoid Having Your Spiritual Muscles Torn

back to the basics, prayer, Priorities, The Beginning, Warming Up

Don’t Overcomplicate Your Devotional Quiet Time

Before I go out for a run, I always have on my mind, “What should I do for a warm up today?” Stretching? Dynamic Stretching? Walk? Jog? I never know what I should do, so I usually default to a slow jog.        I’ve noticed this has actually become quite effective for me.  By starting… Continue reading Don’t Overcomplicate Your Devotional Quiet Time