Healthy Living, Knowing Your Why, Letting Go and Letting God, motivation, nutrition

Tackling Your Nutrition in the Word and on the Table

Your Key to Success: Nailing down the basics; part five As runners, our success depends on our diet. I have seen this first hand and heard of it’s importance over the years.  Not only does it determine our success, it determines our health, joy, persistence, and life as an individual. Check out this weeks podcast… Continue reading Tackling Your Nutrition in the Word and on the Table

Be You, Consistency, Dreams and Desires, Life, motivation

Tips and Encouragement from Others on How to Stay Consistent

Consistency is what allows trials and faith workouts to grow you into someone stronger and totally new!  Hopefully this list can give you some ideas and encouragement to stay consistent.  Just remember…  there is no perfect formula.  God created everyone differently, and as you’ll see below, everyone has things that work better for them than… Continue reading Tips and Encouragement from Others on How to Stay Consistent

Consistency, Dreams and Desires, Life, motivation, running with God, the will of God

When You Trip, Don’t Give Up

Consistency isn’t about doing it perfect.  It’s about falling and getting back up again.  It’s about not giving up, and if you do, that’s okay.  Come back to it and start running again.  Consistency is about choosing how you want to live your life and where you want to be in the future, realizing all… Continue reading When You Trip, Don’t Give Up

As A Person, Be Still, Cooling Down, Knowing Your Why, Letting Go and Letting God

Labeling Ourselves with Titles

The Danger of It and What to Do Instead For a long time I struggled with my thoughts.  Actually to be honest I still do.  It seems that my mind is a constant battle ground of trying to control what I think about. Thoughts of gossip or bitterness, thoughts of fantasy or things that aren’t… Continue reading Labeling Ourselves with Titles

As A Person, Background/About, Be Still, Be You, Core, feelings, Knowing Your Why, Love, Our Focus, prayer, Priorities, running with God, The Beginning, Training the Mind

A Valentines Special

All of life is settled on love. I created a New Years letter for myself and friends, and decided to share it with you all down below.  Hope you enjoy!

back to the basics, Knowing Your Why, Uncategorized, Warming Up

Your Key to Success: Nailing Down the Basics Part One

Every time we go out for a run, we know we need to prioritize our warm up. It’s what gets our muscles ready for the work ahead so we are at a lesser risk of injury. What makes us think that running the Christian life is any different? The way you start your day carries over into the following hours, just as the way you start your run greatly determines how well your workout goes.

Dreams and Desires, Knowing Your Why, Lack of Time, Letting Go and Letting God, Priorities, the will of God, Uncategorized

Ever Say, “I Don’t Have Time”? Try to say this instead…

I used to say this all the time when I first started running.  “I don’t have time.” However I started to have a mindset shift when I visited a widow one afternoon.  She had a friend over and he said something I’ll never forget. “You make time for what’s important to you.” Overtime, as I… Continue reading Ever Say, “I Don’t Have Time”? Try to say this instead…

Core, depression, Dreams and Desires, faith, Knowing Your Why, Lack of Time, motivation, Our Focus, Relax, running with God, the will of God, Training the Mind

Stressed Out Because of the Lack of Time?  Check this out!

As I sat in my favorite coffee shop one afternoon with an hour of work left to go I was starting to get tired and foggy brained.  I asked God to help me pursue till the end.  I had a few posts left to write and I wanted to at least get a quick draft… Continue reading Stressed Out Because of the Lack of Time?  Check this out!

As A Person, Core, depression, Dreams and Desires, feelings, Lack of Time, Letting Go and Letting God, motivation, Our Focus, Priorities, Relax, Training the Mind

The Biggest Waste of Time is Not What You Think

/ What do you think is the biggest waste of a Christian’s time?  My first thought for the 21st century was Social Media.  But God opened my eyes to realize that this is actually not the case.  The Biggest Waste of Time for a Christians Life is actually ... Worry We worry because of fear. … Continue reading The Biggest Waste of Time is Not What You Think

Core, Dreams and Desires, faith, Lack of Time, Our Focus, Priorities, running with God, The Three Frustrations of a Runner, the will of God, Training the Mind, Uncategorized

Your Biggest Resource in Doing the Will of God

God gives us many blessings and gifts as we follow Him.  Much of the time, it is different between each person because none of us are created the same.  We have different personalities, different backgrounds, different likes and dislikes and so forth.  But there is one resource He gives us that is in the same… Continue reading Your Biggest Resource in Doing the Will of God