Core, faith, feelings, nutrition, Our Focus, prayer, Priorities, running with God, the will of God

You Never Know what Your Missing Until you Try it

For He satisfieth the longing soul, and filleth the hungry soul with goodness. Psalm 107:9 A common verse in the Bible is Psalm 34:8, “O taste and see that the Lord is good…” Let me ask you a question.  How did you figure out what your favorite dessert was?  Did someone tell you and you… Continue reading You Never Know what Your Missing Until you Try it

Be Still, Core, Letting Go and Letting God, Life, Our Focus, pain, prayer, Priorities, Relax, running with God, stretching, the will of God

Stepping Out of our Comfort Zones

This, my friends, used to be something that scared me to death.  Stepping out of my comfort zone was not something I wanted to do.  Actually I told God I was pretty content with where I was. For years, because of my fear of man, I had disobeyed God in so many areas because I… Continue reading Stepping Out of our Comfort Zones

As A Person, Background/About, Be Still, Be You, Core, feelings, Knowing Your Why, Love, Our Focus, prayer, Priorities, running with God, The Beginning, Training the Mind

A Valentines Special

All of life is settled on love. I created a New Years letter for myself and friends, and decided to share it with you all down below.  Hope you enjoy!

back to the basics, prayer, Priorities, The Beginning, Warming Up

Don’t Overcomplicate Your Devotional Quiet Time

Before I go out for a run, I always have on my mind, “What should I do for a warm up today?” Stretching? Dynamic Stretching? Walk? Jog? I never know what I should do, so I usually default to a slow jog.        I’ve noticed this has actually become quite effective for me.  By starting… Continue reading Don’t Overcomplicate Your Devotional Quiet Time

Comparing, Core, Knowing Your Why, motivation, Our Focus, pain, Podcast, prayer, Priorities, recovery, Relax

3 Reasons Why You Might be Lacking Motivation

Motivation, as I’ve said before, is fleeting, just like our feelings.  It comes and goes in the moment.  Motivation could actually be easily classified as a feeling.  It’s a good feeling that makes us want to get something done. Though there are many reasons why you may be lacking motivation, here are the top three… Continue reading 3 Reasons Why You Might be Lacking Motivation

Be Still, faith, half-marathon, pain, prayer, Racing, recovery, Thanksgiving, Uncategorized

Mo Half Marathon Recap

I can’t begin to explain the peace that I had going into this race as well as actually running it.  For about two weeks prior God had been laying on my heart Isaiah 26:3, “Thou wilt keep him in perfect peace, whose mind is stayed on thee: because he trusteth in thee.” Even with a… Continue reading Mo Half Marathon Recap

Core, faith, Knowing Your Why, Letting Go and Letting God, Life, Love, motivation, prayer

The Secret to Gaining Forward Momentum when you’re Feeling Stuck

Are there things that you wish were different in your life? Can I tell you a secret?

As A Person, back to the basics, Be Still, Letting Go and Letting God, Life, Love, prayer

Let God Love You

Let God Love You As I listened to a podcast, a couple years ago, by Emma Mae McDaniel, she talked about how God had been telling her, “Let Me Love You.” That struck my heart immediately, as if God was saying it directly to me.  So I began to tell God, “I want to let… Continue reading Let God Love You

Be You, Charater Qualities, feelings, Letting Go and Letting God, Life, pain, prayer, recovery

What is God’s Purpose in Pain?

Many of us hate pain.  Actually, I’ve yet to meet someone who loves pain.  Even as a runner, I guarantee most do not like the painful part of working out. There have been a couple times I have almost passed out because of too much pain.  Some throw-up, some have anxiety attacks; the reactions vary… Continue reading What is God’s Purpose in Pain?

Our Focus, pain, prayer, Racing, recovery, Relax

7 Tips for a Better Recovery

Recovery can be one of the toughest points of training, both physically and mentally, whether we are recovering from a spiritual or physical workout. Yet, recovery is a huge factor in training that is often over-looked or underrated.