Tag: simplicity

Healthy Living, Knowing Your Why, Letting Go and Letting God, motivation, nutrition

Tackling Your Nutrition in the Word and on the Table

allisbsr

Your Key to Success: Nailing down the basics; part five As runners, our success depends on our diet. I have seen this first hand and heard of it’s importance over the years.  Not only does it determine our success, it determines our health, joy, persistence, and life as an individual. Check out this weeks podcast… Continue reading Tackling Your Nutrition in the Word and on the Table

back to the basics, prayer, Priorities, The Beginning, Warming Up

Don’t Overcomplicate Your Devotional Quiet Time

allisbsr

Before I go out for a run, I always have on my mind, “What should I do for a warm up today?” Stretching? Dynamic Stretching? Walk? Jog? I never know what I should do, so I usually default to a slow jog.        I’ve noticed this has actually become quite effective for me.  By starting… Continue reading Don’t Overcomplicate Your Devotional Quiet Time