Core, depression, motivation, running with God, stretching, Warming Up

How to Hear the Voice of God

“My sheep hear my voice, and I know them, and they follow me.” *Listen on Spotify, Apple, or Google Podcasts to episode #41 How to Hear the Voice of God on Be Still and Run by Alli Anne Last week I mentioned how one of the things God has been doing in my life is… Continue reading How to Hear the Voice of God

As A Person, Be Still, Be You, Healthy Living, Our Focus

How to Eat Healthy… It’s Easy!

Let's be Real... It's Not! “I wish I could eat healthy.”  Have you ever said that?  You know the drill.  Start a diet excited.  Get through the first week and crave something bad. Resistance only lasts so long before you have no desire to eat healthy anymore.  You miss the doughnuts, pizza, ice-cream, candy, pop… … Continue reading How to Eat Healthy… It’s Easy!