back to the basics, Core, feelings, Life, motivation, The Abundant Christian Life, why not run? workshop, why?

Why Not Run?

The Why Not Run? Workshop Series From 2016-2023, I loved running. It was six wonderful years of training. My body felt young and like it could do anything with no problems. Injured? I’d pray and within a few days I was off running again. Not able to walk after a race or event, I prayed… Continue reading Why Not Run?

depression, Dreams and Desires, faith, feelings, motivation, Our Focus

Hope Will Keep you Going

Life is full of ups and downs. I don’t know about you, but my mood easily and effortlessly transitions from despair to optimism. Sometimes within seconds. Just last night, I couldn’t bare life anymore.  I am usually very optimistic.  I usually look for the positive in anything.  But these past few days I just couldn’t.… Continue reading Hope Will Keep you Going

As A Person, back to the basics, Be Still, Be You, motivation, running with God, The Beginning, The Three Frustrations of a Runner, the will of God

New Year, New You!

Therefore if any man be in Christ, he is a new creature: old things are passed away; behold, all things are become new.2 Corinthians 5:17 As runners we seem to always be chasing after the next goal.  This isn’t a bad thing.  Most of the consistent runners seem to make good headway.  But sometimes when… Continue reading New Year, New You!

Knowing Your Why, Life, motivation, Training the Mind, why?

Why Do You Do What You Do?

There is always a reason... A good man out of the good treasure of his heart bringeth forth that which is good; and an evil man out of the evil treasure of his heart bringeth forth that which is evil: for of the abundance of the heart his mouth speaketh.Luke 6:45 There is a reason… Continue reading Why Do You Do What You Do?

As A Person, Be Still, Be You, Core, depression, faith, feelings, Knowing Your Why, Life, motivation, Our Focus, pain, running with God, the will of God, why?

Bearing the Cross of Christ

Jesus was able to endure His cross because He was thinking of you! Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.Hebrews 12:2 As a runner,… Continue reading Bearing the Cross of Christ

As A Person, back to the basics, Be Still, Be You, depression, feelings, Knowing Your Why, Life, motivation, running with God, the will of God, thoughts, Training the Mind

A Runners Battleground

Meditation, Mantras, and Repetitive Words Casting down imaginations, and every high thing that exalteth itself against the knowledge of God and bringing into captivity every thought to the obedience of Christ.2 Corinthians 10:5 A runner’s battleground is in their mind.  Every runner knows that in order to keep going, they must learn to control their… Continue reading A Runners Battleground

Comparing, Knowing Your Why, Letting Go and Letting God, motivation, Our Focus, Podcast, thoughts, Training the Mind

The Key to Better Motivation

Where have your thoughts taken you? Your Key to Success: Nailing Down the Basics Part Ten Your level of motivation is based on the thoughts you have fed your heart with. For who hath known the mind of the Lord, that he may instruct him? But we have the mind of Christ.1 Corinthians 2:16 Jesus… Continue reading The Key to Better Motivation

Be Still, Breathing, depression, feelings, Letting Go and Letting God, motivation, Our Focus

How is Anxiety Destroying Your Life?

A simple fix to your anxious thoughts The theif cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly. John 10:10 Jesus came to give you abundant life.  But worry can suck that life out of you… Continue reading How is Anxiety Destroying Your Life?

depression, feelings, Form, Life, motivation, pain

Seeing Life from God’s Perspective

How Your Form Alters the Way You Run Our life’s ease and enjoyment is dependent upon what thoughts we allow to stay in our mind. O my God, my soul is cast down within me: therefore will I remember thee from the land of Jordan, and of the Hermonites, from the hill Mizar. Psalm 42:6… Continue reading Seeing Life from God’s Perspective

back to the basics, depression, feelings, Form, motivation

The Lean that Changes Everything

Legalism, Rules, Religion, Relationship, Freedom in Christ... Where is the balance?