As A Person, back to the basics, Core, Knowing Your Why, Letting Go and Letting God, Life, motivation, Our Focus, pain, Podcast

The Three Frustrations of a Runner and What to Do About Them

I took a survey a few months ago to see what some of the most common frustrations of a runner are and it was surprising that these three where literally all there was besides a few personal, more specific issues. Lack of Motivation Lack of Time Reoccurring or Constantly Fighting Injuries Do you have any… Continue reading The Three Frustrations of a Runner and What to Do About Them

Core, faith, Knowing Your Why, Letting Go and Letting God, Life, Love, motivation, prayer

The Secret to Gaining Forward Momentum when you’re Feeling Stuck

Are there things that you wish were different in your life? Can I tell you a secret?

Be You, Knowing Your Why, Life, motivation, Our Focus, running with God, Uncategorized

What Do You Love About Running?

Running has become a big part of my life. It’s become a platform from which God teaches me a lot about life. It has become very important to me. Even though it started out with a simple intention to try something new, it eventually led to a love/hate relationship.  Now that I’ve had four days… Continue reading What Do You Love About Running?

As A Person, Learning from the Garden, Life, motivation, Nature, Our Focus, Podcast

Gaining Motivation to Control our Thoughts by Looking at the Life of a Thistle Plant

As I was weeding our strawberry bed, I came upon the dreaded area where the thistles had taken over.  I grabbed some gloves and got to work only to become frustrated minutes later with my progress.  Everyone knows that in order to keep a thistle from coming back you must take out the root right? … Continue reading Gaining Motivation to Control our Thoughts by Looking at the Life of a Thistle Plant