Recovery can be one of the toughest points of training, both physically and mentally, whether we are recovering from a spiritual or physical workout. Yet, recovery is a huge factor in training that is often over-looked or underrated.
Tag: journal
Footprints in the Snow
Do you journal about your day? Do you know what the benefits of journaling are? Journaling has become something I really enjoy and am often encouraged with when I go back and read the entries. Multiple times in the Bible it says to remember all of God’s works, what He has done, and who He… Continue reading Footprints in the Snow
Be Still and Run 