As A Person, Be Still, Be You, Cooling Down, depression, faith, motivation, Training the Mind

The Gift of Journaling

And they overcame him by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death. Revelation 12:11

As A Person, Be You, Cooling Down, running with God

3 Tips on How to End your Day Effectively

After much trial and error I have found the cool down that works best for me after I go for a run.  There are several things I will do, such as make an electrolyte drink, log how the workout went, and get ready for the day. Have you ever noticed when God created the earth… Continue reading 3 Tips on How to End your Day Effectively