After much trial and error I have found the cool down that works best for me after I go for a run. There are several things I will do, such as make an electrolyte drink, log how the workout went, and get ready for the day. Have you ever noticed when God created the earth… Continue reading 3 Tips on How to End your Day Effectively
The short book that has drastically influenced my prayer life!
Are you guilty of it? Take the Quiz to find out! Answer these questions, really pondering over what is being asked. Are you lacking peace?Are there things in your life that bother you?Do you worry about anything?Do you neglect refreshing yourself on a daily basis?Are you easily agitated or irritated?Do your emotions seem to dictate… Continue reading The Much Neglected Necessity
Be Still and Run 