As A Person, back to the basics, Be Still, Be You, depression, feelings, Knowing Your Why, Life, motivation, running with God, the will of God, thoughts, Training the Mind

A Runners Battleground

Meditation, Mantras, and Repetitive Words Casting down imaginations, and every high thing that exalteth itself against the knowledge of God and bringing into captivity every thought to the obedience of Christ.2 Corinthians 10:5 A runner’s battleground is in their mind.  Every runner knows that in order to keep going, they must learn to control their… Continue reading A Runners Battleground

As A Person, back to the basics, Be Still, Letting Go and Letting God, Life, Our Focus, running with God, The Beginning, the will of God, thoughts, Training the Mind, Warming Up

The Key to Freedom is…

A Runners Limitations I am crucified with Christ: nevertheless I live; yet not I, but Christ liveth in me: and the life which I now live in the flesh I live by the faith of the Son of God, who loved me, and gave himself for me.Galatians 2:20 Freedom is something the United States is… Continue reading The Key to Freedom is…

depression, feelings, Form, Life, motivation, pain

Seeing Life from God’s Perspective

How Your Form Alters the Way You Run Our life’s ease and enjoyment is dependent upon what thoughts we allow to stay in our mind. O my God, my soul is cast down within me: therefore will I remember thee from the land of Jordan, and of the Hermonites, from the hill Mizar. Psalm 42:6… Continue reading Seeing Life from God’s Perspective

Life, nutrition, Our Focus, Training the Mind

What are you ingesting? 

Part Two of, You are What you Eat I have noticed over the last few months just how important our mind is.  I always knew it was a huge part of our life, but it wasn’t until God took me through some trials of my faith that I realized, “You are what you eat,” isn’t… Continue reading What are you ingesting? 

As A Person, Be You, Cooling Down, running with God

3 Tips on How to End your Day Effectively

After much trial and error I have found the cool down that works best for me after I go for a run.  There are several things I will do, such as make an electrolyte drink, log how the workout went, and get ready for the day. Have you ever noticed when God created the earth… Continue reading 3 Tips on How to End your Day Effectively

As A Person, Be Still, Charater Qualities, Comparing, faith, feelings, Letting Go and Letting God, Life, Our Focus, prayer, Relax, Training the Mind

What is Surrender?

After so many years of thinking I knew what surrender was, God strongly convicted me that in one certain area, I had not totally and completely surrendered to Him.   After years of God saying, “Trust me. Believe me. Rest in me. Commit to me.” I thought I was. But I kept taking it back. I figured that was… Continue reading What is Surrender?

As A Person, Be Still, Love, Relax

Relaxing

Looking back on the Past, while Leaning on Christ for the Future As the New Year of 2020 played out, I couldn’t help but wonder if I was doing it all wrong.  Where my goals really something I wanted to do?  After praying about them for two months and never getting an answer I thought… Continue reading Relaxing