Category: Cooling Down

As A Person, Be Still, Cooling Down, Knowing Your Why, Letting Go and Letting God

Labeling Ourselves with Titles

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The Danger of It and What to Do Instead For a long time I struggled with my thoughts.  Actually to be honest I still do.  It seems that my mind is a constant battle ground of trying to control what I think about. Thoughts of gossip or bitterness, thoughts of fantasy or things that aren’t… Continue reading Labeling Ourselves with Titles

As A Person, Be Still, Be You, Cooling Down, depression, faith, motivation, Training the Mind

The Gift of Journaling

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And they overcame him by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death. Revelation 12:11

As A Person, Be You, Cooling Down, running with God

3 Tips on How to End your Day Effectively

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After much trial and error I have found the cool down that works best for me after I go for a run.  There are several things I will do, such as make an electrolyte drink, log how the workout went, and get ready for the day. Have you ever noticed when God created the earth… Continue reading 3 Tips on How to End your Day Effectively