As A Person, Be Still, Charater Qualities

Should I Stick to My Daily Schedule or Run Each Day by the Seat of My Pants?

Does it really matter if your day goes perfectly as planned? What is more important in your life? Are you upholding that standard when things don't go the way you wanted it to?

As A Person, Be You, Charater Qualities, Holidays, Life, Our Focus, pain, recovery, Training the Mind

How to Run for Excellence Rather than Perfection

Running to the best of your ability is way more enjoyable and realistic than shooting for an impossible picture of perfectionism.