As A Person, Learning from the Garden, Life, motivation, Nature, Our Focus, Podcast

Gaining Motivation to Control our Thoughts by Looking at the Life of a Thistle Plant

As I was weeding our strawberry bed, I came upon the dreaded area where the thistles had taken over.  I grabbed some gloves and got to work only to become frustrated minutes later with my progress.  Everyone knows that in order to keep a thistle from coming back you must take out the root right? … Continue reading Gaining Motivation to Control our Thoughts by Looking at the Life of a Thistle Plant

As A Person, Be You, Charater Qualities, Holidays, Life, Our Focus, pain, recovery, Training the Mind

How to Run for Excellence Rather than Perfection

Running to the best of your ability is way more enjoyable and realistic than shooting for an impossible picture of perfectionism.