back to the basics, Background/About, Be Still, depression, half-marathon, Knowing Your Why, motivation, Our Focus, Racing

When Your Dreams Take a Detour

When God gave me a vision for Be Still and Run, I thought it was going to just fall into place and happen overnight, but boy was I wrong.  There have been so many detours to my plans that I eventually just stopped trying so hard to get things to happen in my time and tried to flow with God’s schedule.  Maybe those of you who have been with me for awhile have noticed that. 

Be Still, Knowing Your Why, Letting Go and Letting God, Life, Our Focus, pain, Training the Mind, Uncategorized

How to Climb that Mountain

4 Tips to Effectively Climb the Mountain God has Called you to Climb “Be of good courage, and let us behave ourselves valiantly for our people, and for the cities of our God: and let the Lord do that which is good in His sight.” -1 Chronicles 19:13 One beautifully humid morning as I headed… Continue reading How to Climb that Mountain

back to the basics, Background/About, Be Still, Marathon Training 2021, Nature, Our Focus, Podcast, Racing, Relax, The Beginning, Training the Mind

The One Thing that Completely Changed my Life Forever

At an early age, I accepted Christ as my Lord and Saviour.  But during my teen years, I struggled a lot with conflict between my spirit and my flesh.  I knew I should pray and read the bible.  I knew I should meditate on the Word.  I knew I should be kind.  I knew all… Continue reading The One Thing that Completely Changed my Life Forever

As A Person, For Ladies Only, Life, Training the Mind

Bouts of Depression

Bouts of Depression - For Ladies Seven things that have helped me conquer feelings of depression revolving around my monthly cycle. Last week I received a question concerning feelings of depression during a females cycle and I thought it might be of some value to others as well so I felt led to share my… Continue reading Bouts of Depression

As A Person, Be Still, Life, Our Focus, Training the Mind

Depression – Living without Hope

I’m going to be vulnerable with you.  Once a month I struggle with feelings of depression as part of my cycle.  Sometimes it lasts for minutes, other times it lasts for days.  I have found a trick to beating these feelings or at least stuff them away until the time passes, but I’ve recently encountered… Continue reading Depression – Living without Hope