As A Person, Learning from the Garden, Life, motivation, Nature, Our Focus, Podcast

Gaining Motivation to Control our Thoughts by Looking at the Life of a Thistle Plant

As I was weeding our strawberry bed, I came upon the dreaded area where the thistles had taken over.  I grabbed some gloves and got to work only to become frustrated minutes later with my progress.  Everyone knows that in order to keep a thistle from coming back you must take out the root right? … Continue reading Gaining Motivation to Control our Thoughts by Looking at the Life of a Thistle Plant

Charater Qualities, Cross Training, faith, marathon, pain

Do you do Resistance Training or do you Resist Training?

One afternoon my dad picks up my bag of resistance bands and asks me what they are.  After I tell him, his reply was simple, true, and yet hilarious: “Oh, you do resistance training and I resist training!”  In that moment I realized something. We have a choice.  We either train or we don’t.  There… Continue reading Do you do Resistance Training or do you Resist Training?