As A Person, Background/About, Be Still, Be You, feelings, Knowing Your Why, Letting Go and Letting God, Life, Racing

Why am I doing this?

As I ran through the park during a 5k race, the thought finally crossed my mind.  The thought that I had never had but had always heard of.   It came by surprise at the time and I was dead serious.  Why am I doing this?!  I hate running and I’m never running again. It shocked… Continue reading Why am I doing this?

As A Person, Background/About, Be Still, Charater Qualities, faith, Knowing Your Why, Letting Go and Letting God, Life, Uncategorized

Ever felt like there has to be more to life than what your living?

Episode #17: Nuggets of Wisdom with Kristin Dronchi https://anchor.fm/bestillandrun/episodes/Ep--17---Nuggets-of-Wisdom-with-Kristen-Dronchi--There-has-to-be-more-to-life-than-this-e1i11rf For a quick recap, Kristin and I cover some amazing things, such as: Why you don’t need a miracle morning routine, because your personal time with the Lord is exactly that, YOUR personal time with the Lord. We go over how being creative and flexible not… Continue reading Ever felt like there has to be more to life than what your living?

Be Still, Charater Qualities, faith, feelings, Letting Go and Letting God, Life, marathon, Nature, Our Focus, pain, Praise Report, Racing, recovery, Relax, Training the Mind, Uncategorized

Attention! Part Two of the the Best Race Ever

Part Two: This Half Marathon was the best race I’ve ever run. For the last three miles, I was covered in sweat. It was windy, temps were below freezing, and I do not do well in the cold. Besides that, I was now badly dehydrated and my body threatened to cramp up, pass-out, and upchuck the fuel I had recently ingested. But it was during these last few miles that God showed me more of Himself in a beautiful way I’ll never forget!

faith, feelings, Letting Go and Letting God, marathon, Nature, Our Focus, pain, Praise Report, prayer, Racing, Training the Mind, Uncategorized

Attention! This Was the Best Race I have Ever Ran

This Half Marathon was the best race I’ve ever run. For the last three miles, I was covered in sweat. It was windy, temps were below freezing, and I do not do well in the cold. Besides that, I was now badly dehydrated and my body threatened to cramp up, pass-out, and upchuck the fuel I had recently ingested. But it was during these last few miles that God showed me more of Himself in a beautiful way I’ll never forget!

As A Person, Healthy Living, Life, recovery, Uncategorized

Insomnia

Why can’t I sleep?? There have been a few times throughout my life that I am exhausted throughout the day and can’t sleep at night, but this one particular night was awful.  I tossed and turned and couldn’t find a comfortable position to lay.  My mind was swirling with all types of anxieties, including that… Continue reading Insomnia

As A Person, Be Still, Life, Our Focus, Training the Mind

Depression – Living without Hope

I’m going to be vulnerable with you.  Once a month I struggle with feelings of depression as part of my cycle.  Sometimes it lasts for minutes, other times it lasts for days.  I have found a trick to beating these feelings or at least stuff them away until the time passes, but I’ve recently encountered… Continue reading Depression – Living without Hope

Charater Qualities, Cross Training, faith, marathon, pain

Do you do Resistance Training or do you Resist Training?

One afternoon my dad picks up my bag of resistance bands and asks me what they are.  After I tell him, his reply was simple, true, and yet hilarious: “Oh, you do resistance training and I resist training!”  In that moment I realized something. We have a choice.  We either train or we don’t.  There… Continue reading Do you do Resistance Training or do you Resist Training?

As A Person, Be Still, faith, Training the Mind

It’s Your Choice – Faith or Fear??

Fear says, “Look at how far you have left.” But Faith says, “Look at how far you’ve come.” Faith is of God.  Fear is of the devil.  You cannot have one while you have the other.  One will rule, while the other cries.  Faith pleases God.  Fear delights the devil.  Faith consists of trusting God… Continue reading It’s Your Choice – Faith or Fear??

As A Person, Life, Our Focus, Training the Mind, Uncategorized

Should I, Should I Not

Should I?  Should I Not?  Ever had this run through your mind when making a decision?  If you’re anything like me you have and multiple times, maybe even every hour for weeks on end!  I know how complicated making decisions can be, but during these times of confusion and uncertainty it has drawn me closer… Continue reading Should I, Should I Not