Things that Usually Work, seem Counterintuitive But God hath chosen the foolish things of the world to confound the wise; and God hath chosen the weak things of the world to confound the things which are mighty; And base things of the world, and things which are despised, hath God chosen, yea, and things which… Continue reading Active Recovery
Your Key to Success: Nailing Down the Basics Part Seven Recovery is when your body has gone through a serious trial, workout, training block, spiritual warfare, argument, etc. You will typically feel worn out, fatigued, tired, foggy brained, depressed, angry, hungry, etc. Your recovery time depends on how you managed the stress, how you fueled… Continue reading 3 Tips on How to Recover from Physical and Spiritual Trials
Recovery can be one of the toughest points of training, both physically and mentally, whether we are recovering from a spiritual or physical workout. Yet, recovery is a huge factor in training that is often over-looked or underrated.
Be Still and Run 