As A Person, Our Focus, Training the Mind, Uncategorized

You Are What You Think

A Challenge Just For You Ever feel like your brain is full of fog or shadows?! You can change that! It started sometime in the beginning of this year.  I kept hearing this phrase or something similar, “You are what you think.”  I joined a bible study on Speaking Truth in Your Heart and came… Continue reading You Are What You Think

As A Person, Charater Qualities, Life, Our Focus, pain, Training the Mind, Uncategorized

The Reality of Pain – Part Two

Four steps I have found this year to help me steer clear of anxiety.

As A Person, Be Still, Life, Training the Mind, Uncategorized

Who Am I

Who are you? What is the first thing that comes to mind when I ask this? Is it your occupation that labels you? What happens if you lose your job, what are you then?

Charater Qualities, Training the Mind, Uncategorized

Run the Mile You are In

Run the mile you’re in… I had seen it many times before but I don’t think I ever totally understood what it really meant. Jesus said not to think about tomorrow because it has its own problems. We are to only think about today. Today is the mile we are in. Take one moment at… Continue reading Run the Mile You are In

Praise Report, Training the Mind

Challenged

Yesterday was my annual fall race.  This year I did Jeff Polen's Music Fest 5k.  I was hoping for a PR but did not realize the difficulty of this course.  I knew there would be hills so I had ran the, apparently tiny, easy hills around us.  I even did hill sprints, though I do… Continue reading Challenged