Bouts of Depression - For Ladies Seven things that have helped me conquer feelings of depression revolving around my monthly cycle. Last week I received a question concerning feelings of depression during a females cycle and I thought it might be of some value to others as well so I felt led to share my… Continue reading Bouts of Depression
Why can’t I sleep?? There have been a few times throughout my life that I am exhausted throughout the day and can’t sleep at night, but this one particular night was awful. I tossed and turned and couldn’t find a comfortable position to lay. My mind was swirling with all types of anxieties, including that… Continue reading Insomnia
I’m going to be vulnerable with you. Once a month I struggle with feelings of depression as part of my cycle. Sometimes it lasts for minutes, other times it lasts for days. I have found a trick to beating these feelings or at least stuff them away until the time passes, but I’ve recently encountered… Continue reading Depression – Living without Hope
I have always loved Hebrews 12:1-2! Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us, looking unto Jesus the author and finisher… Continue reading How Teaching Yourself the Gospel Could Make You a Better Runner
A Challenge Just For You Ever feel like your brain is full of fog or shadows?! You can change that! It started sometime in the beginning of this year. I kept hearing this phrase or something similar, “You are what you think.” I joined a bible study on Speaking Truth in Your Heart and came… Continue reading You Are What You Think
Four steps I have found this year to help me steer clear of anxiety.
The Thoughts Behind it that No One Shares! A reminder that you are not the only one!
Who are you? What is the first thing that comes to mind when I ask this? Is it your occupation that labels you? What happens if you lose your job, what are you then?
Living in the country where there are miles of fields, the wind has nowhere to go but straight - and hard!
Run the mile you’re in… I had seen it many times before but I don’t think I ever totally understood what it really meant. Jesus said not to think about tomorrow because it has its own problems. We are to only think about today. Today is the mile we are in. Take one moment at… Continue reading Run the Mile You are In
Be Still and Run 