marathon, Marathon Training 2021, Our Focus, pain, Praise Report, Racing, recovery

My First Full Marathon Training and Race Recap

Ya’ll I can’t even begin to explain how great this journey has been!  I had originally planned on running a Half-Marathon in the year 2020 but because of Covid, that got canceled.  Then this year, 2021, I planned on running the same Half-Marathon from 2020.  But no, God had other plans!  Great plans!!  Before I… Continue reading My First Full Marathon Training and Race Recap

Praise Report, Training the Mind

Challenged

Yesterday was my annual fall race.  This year I did Jeff Polen's Music Fest 5k.  I was hoping for a PR but did not realize the difficulty of this course.  I knew there would be hills so I had ran the, apparently tiny, easy hills around us.  I even did hill sprints, though I do… Continue reading Challenged

Cross Training

Cross-Training

If a runner wants to be a good runner, of course he runs. But what does he do when he’s not running? Does he sit around and waste his days away in between workouts and races? Of course not! He lives his life, as I’ve said before, making conscience and sub-conscience decisions that will make… Continue reading Cross-Training