feelings, Knowing Your Why, Our Focus, Podcast

Has your Motivation to Run Disappeared?

“For consider Him that endured such contradiction of sinners against Himself, lest ye be wearied and faint in your minds.” Hebrews 12:3 This question is by far, the most common I have heard amongst runners.  "I don’t have any motivation to run, where do I get some?" When the motivation to run has left, what… Continue reading Has your Motivation to Run Disappeared?

As A Person, For Ladies Only, Life, Training the Mind

Bouts of Depression

Bouts of Depression - For Ladies Seven things that have helped me conquer feelings of depression revolving around my monthly cycle. Last week I received a question concerning feelings of depression during a females cycle and I thought it might be of some value to others as well so I felt led to share my… Continue reading Bouts of Depression

marathon, Marathon Training 2021, Our Focus, pain, Praise Report, Racing, recovery

My First Full Marathon Training and Race Recap

Ya’ll I can’t even begin to explain how great this journey has been!  I had originally planned on running a Half-Marathon in the year 2020 but because of Covid, that got canceled.  Then this year, 2021, I planned on running the same Half-Marathon from 2020.  But no, God had other plans!  Great plans!!  Before I… Continue reading My First Full Marathon Training and Race Recap