As A Person, back to the basics, Breathing, faith, Life, Our Focus, pain, prayer, Priorities, the will of God, Training the Mind

6 Prayer Topics that Will Change Your Life

Prayer is absolutely essential to your relationship with God.  Without conversation, you don't have a relationship. For years I struggled with minor waves of depression.  I would go back and forth from being motivated to wanting to quit this life.  I remember asking my cat if I could switch him lives for a little while. … Continue reading 6 Prayer Topics that Will Change Your Life

depression, feelings, injuries, pain, prayer, Recovery

Active Recovery

Things that Usually Work, seem Counterintuitive But God hath chosen the foolish things of the world to confound the wise; and God hath chosen the weak things of the world to confound the things which are mighty; And base things of the world, and things which are despised, hath God chosen, yea, and things which… Continue reading Active Recovery

Dreams and Desires, injuries, Knowing Your Why, Lack of Time, Letting Go and Letting God, Life, Our Focus, prayer, Priorities, Recovery

How Schedules Prove Your Priorities

I was once asked how running was going.  My response was that I haven’t had the time to run much. What the person said next completely changed my thinking for ever…

Be Still, Dreams and Desires, Knowing Your Why, Letting Go and Letting God, Life, Love, Our Focus, prayer, Recovery, Thanksgiving, Training the Mind

Taking Care of Your Soul

If you have followed me long enough, you know that I am big into the verse that says as a man thinks in his heart, so is he?! I have come to believe this with all my heart.  Everything we are and do is directly linked to what we think and believe. 

depression, injuries, Our Focus, prayer, Racing, Recovery

3 Tips on How to Recover from Physical and Spiritual Trials

Your Key to Success: Nailing Down the Basics Part Seven Recovery is when your body has gone through a serious trial, workout, training block, spiritual warfare, argument, etc.  You will typically feel worn out, fatigued, tired, foggy brained, depressed, angry, hungry, etc.  Your recovery time depends on how you managed the stress, how you fueled… Continue reading 3 Tips on How to Recover from Physical and Spiritual Trials

Core, faith, feelings, nutrition, Our Focus, prayer, Priorities, running with God, the will of God

You Never Know what Your Missing Until you Try it

For He satisfieth the longing soul, and filleth the hungry soul with goodness. Psalm 107:9 A common verse in the Bible is Psalm 34:8, “O taste and see that the Lord is good…” Let me ask you a question.  How did you figure out what your favorite dessert was?  Did someone tell you and you… Continue reading You Never Know what Your Missing Until you Try it

Be Still, Core, Letting Go and Letting God, Life, Our Focus, pain, prayer, Priorities, Relax, running with God, stretching, the will of God

Stepping Out of our Comfort Zones

This, my friends, used to be something that scared me to death.  Stepping out of my comfort zone was not something I wanted to do.  Actually I told God I was pretty content with where I was. For years, because of my fear of man, I had disobeyed God in so many areas because I… Continue reading Stepping Out of our Comfort Zones

As A Person, Background/About, Be Still, Be You, Core, feelings, Knowing Your Why, Love, Our Focus, prayer, Priorities, running with God, The Beginning, Training the Mind

A Valentines Special

All of life is settled on love. I created a New Years letter for myself and friends, and decided to share it with you all down below.  Hope you enjoy!

back to the basics, prayer, Priorities, The Beginning, Warming Up

Don’t Overcomplicate Your Devotional Quiet Time

Before I go out for a run, I always have on my mind, “What should I do for a warm up today?” Stretching? Dynamic Stretching? Walk? Jog? I never know what I should do, so I usually default to a slow jog.        I’ve noticed this has actually become quite effective for me.  By starting… Continue reading Don’t Overcomplicate Your Devotional Quiet Time

Comparing, Core, Knowing Your Why, motivation, Our Focus, pain, Podcast, prayer, Priorities, recovery, Relax

3 Reasons Why You Might be Lacking Motivation

Motivation, as I’ve said before, is fleeting, just like our feelings.  It comes and goes in the moment.  Motivation could actually be easily classified as a feeling.  It’s a good feeling that makes us want to get something done. Though there are many reasons why you may be lacking motivation, here are the top three… Continue reading 3 Reasons Why You Might be Lacking Motivation