Your Key to Success: Nailing Down the Basics Part Seven Recovery is when your body has gone through a serious trial, workout, training block, spiritual warfare, argument, etc. You will typically feel worn out, fatigued, tired, foggy brained, depressed, angry, hungry, etc. Your recovery time depends on how you managed the stress, how you fueled… Continue reading 3 Tips on How to Recover from Physical and Spiritual Trials
Understanding what Trials are For Today, I will be sharing a topic that God has been working on in my own life stronger than ever and it has been a blast! I won’t lie though, it has been scary and it has hurt a lot. But as I go through God’s training plan with a… Continue reading Growing Stronger During Trials
Part Four of the "Your Key to Success; Nailing Down the Basics" Series This month we will be talking about stretching. This a foundational to every runners success. For a Christian, the closer we want to be to Christ the more we need to let Him stretch our spiritual muscles. Ever heard of Spiritual Muscles? … Continue reading 3 Ways You Can Avoid Having Your Spiritual Muscles Torn
Have you ever set yourself up to accomplish a goal or task and half way through wondered why you’re doing it? That's what I've been thinking for the last few days - Why am I training to run 26.2 miles?? People have said it doesn't matter what your "why" is, you just need to have… Continue reading Marathon Training – Knowing Your Why
Be Still and Run 