How to Strengthen Your Foundation Your Key to Success: Nailing Down the Basics Part Nine Storms will Come and Go, but what will your Condition be on the Other Side? He is like a man which built an house, and digged deep, and laid the foundation on a rock: and when the flood arose, the… Continue reading When Storms come Will you be Stronger on the Other Side?
Prayer is absolutely essential to your relationship with God. Without conversation, you don't have a relationship. For years I struggled with minor waves of depression. I would go back and forth from being motivated to wanting to quit this life. I remember asking my cat if I could switch him lives for a little while. … Continue reading 6 Prayer Topics that Will Change Your Life
A simple fix to your anxious thoughts The theif cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly. John 10:10 Jesus came to give you abundant life. But worry can suck that life out of you… Continue reading How is Anxiety Destroying Your Life?
Giving thanks doesn’t benefit God, it benefits us. God never changes. We do.
Your Key to Success: Going Back to the Basics Part Eight For in death there is no remembrance of thee: In the grave who shall give thee thanks? Psalm 6:5 Lately I have had great difficulties with my running. I can’t handle the stress of it on top of what is going on in my… Continue reading 3 Tips on How to Breathe Properly
Things that Usually Work, seem Counterintuitive But God hath chosen the foolish things of the world to confound the wise; and God hath chosen the weak things of the world to confound the things which are mighty; And base things of the world, and things which are despised, hath God chosen, yea, and things which… Continue reading Active Recovery
A Tool for Recovery and Prevention Examine yourselves, whether ye be in the faith; prove your own selves. Know ye not your own selves, how that Jesus Christ is in you, except ye be. 2 Corinthians 13:5 Foam rolling is something I really do not like, but I never regret spending time to do it.… Continue reading Spiritual Foam Rolling
I was once asked how running was going. My response was that I haven’t had the time to run much. What the person said next completely changed my thinking for ever…
If you have followed me long enough, you know that I am big into the verse that says as a man thinks in his heart, so is he?! I have come to believe this with all my heart. Everything we are and do is directly linked to what we think and believe.
Your Key to Success: Nailing Down the Basics Part Seven Recovery is when your body has gone through a serious trial, workout, training block, spiritual warfare, argument, etc. You will typically feel worn out, fatigued, tired, foggy brained, depressed, angry, hungry, etc. Your recovery time depends on how you managed the stress, how you fueled… Continue reading 3 Tips on How to Recover from Physical and Spiritual Trials
Be Still and Run 