Insomnia

Why can’t I sleep?? There have been a few times throughout my life that I am exhausted throughout the day and can’t sleep at night, but this one particular night was awful.  I tossed and turned and couldn’t find a comfortable position to lay.  My mind was swirling with all types of anxieties, including thatContinue reading “Insomnia”

Is Your Vision 2020?

New Year resolutions, goals, decisions, purposes, hopes, dreams, prayers, intentions…  Everybody talks about it.  Some of the most common have to do with health, weight loss, money, and ending bad habits.  I mean that’s what our life revolves around right?  We need money to live and most everything we do, because we live in ourContinue reading “Is Your Vision 2020?”