Life, nutrition, Our Focus, Training the Mind

What are you ingesting? 

Part Two of, You are What you Eat I have noticed over the last few months just how important our mind is.  I always knew it was a huge part of our life, but it wasn’t until God took me through some trials of my faith that I realized, “You are what you eat,” isn’t… Continue reading What are you ingesting? 

depression, feelings, Life, nutrition, Our Focus, pain, Racing, recovery, running with God, Training the Mind

Understanding Your Thoughts

For the next two weeks I’m going to be sharing what I learned from the last race I did and why understanding our thoughts is so important.  This week, I am sharing the race recap and next week I will be explaining why this race was so hard and what I will hopefully be doing… Continue reading Understanding Your Thoughts

Core, feelings, Healthy Living, nutrition, Our Focus, Training the Mind

Why is it so Important for a Christian to Read the Bible?

Our success in life depends on our diet. Often we focus on physical nutrition, putting great emphasis on it.  Even if we don’t follow the guidelines that we know we should, we have the knowledge. 

Core, faith, feelings, nutrition, Our Focus, prayer, Priorities, running with God, the will of God

You Never Know what Your Missing Until you Try it

For He satisfieth the longing soul, and filleth the hungry soul with goodness. Psalm 107:9 A common verse in the Bible is Psalm 34:8, “O taste and see that the Lord is good…” Let me ask you a question.  How did you figure out what your favorite dessert was?  Did someone tell you and you… Continue reading You Never Know what Your Missing Until you Try it

Healthy Living, Knowing Your Why, Letting Go and Letting God, motivation, nutrition

Tackling Your Nutrition in the Word and on the Table

Your Key to Success: Nailing down the basics; part five As runners, our success depends on our diet. I have seen this first hand and heard of it’s importance over the years.  Not only does it determine our success, it determines our health, joy, persistence, and life as an individual. Check out this weeks podcast… Continue reading Tackling Your Nutrition in the Word and on the Table