As A Person, Be Still, Be You, Core, depression, faith, feelings, Knowing Your Why, Life, motivation, Our Focus, pain, running with God, the will of God, why?

Bearing the Cross of Christ

Jesus was able to endure His cross because He was thinking of you! Looking unto Jesus the author and finisher of our faith; who for the joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.Hebrews 12:2 As a runner,… Continue reading Bearing the Cross of Christ

As A Person, back to the basics, Core, faith, Knowing Your Why, Life, Our Focus, pain, running with God, the will of God

End the Legalism and Embrace Your Freedom in Christ

Christianity is about a relationship, not a religion. Relationships are solely built on communication and time spent together. And all things are of God, who hath reconciled us to Himself by Jesus Christ, and hath given to us the ministry of reconciliation; 2 Corinthians 5:18 Christianity is about a relationship, not a religion. This has… Continue reading End the Legalism and Embrace Your Freedom in Christ

As A Person, Be Still, Core, Life, Our Focus, pain, prayer, Priorities, Relax, running with God, the will of God

When Storms come Will you be Stronger on the Other Side?

How to Strengthen Your Foundation Your Key to Success: Nailing Down the Basics Part Nine Storms will Come and Go, but what will your Condition be on the Other Side? He is like a man which built an house, and digged deep, and laid the foundation on a rock: and when the flood arose, the… Continue reading When Storms come Will you be Stronger on the Other Side?

As A Person, back to the basics, Breathing, faith, Life, Our Focus, pain, prayer, Priorities, the will of God, Training the Mind

6 Prayer Topics that Will Change Your Life

Prayer is absolutely essential to your relationship with God.  Without conversation, you don't have a relationship. For years I struggled with minor waves of depression.  I would go back and forth from being motivated to wanting to quit this life.  I remember asking my cat if I could switch him lives for a little while. … Continue reading 6 Prayer Topics that Will Change Your Life

depression, feelings, injuries, pain, prayer, Recovery

Active Recovery

Things that Usually Work, seem Counterintuitive But God hath chosen the foolish things of the world to confound the wise; and God hath chosen the weak things of the world to confound the things which are mighty; And base things of the world, and things which are despised, hath God chosen, yea, and things which… Continue reading Active Recovery

depression, feelings, injuries, pain, Recovery, running with God

Spiritual Foam Rolling

A Tool for Recovery and Prevention Examine yourselves, whether ye be in the faith; prove your own selves. Know ye not your own selves, how that Jesus Christ is in you, except ye be. 2 Corinthians 13:5 Foam rolling is something I really do not like, but I never regret spending time to do it.… Continue reading Spiritual Foam Rolling

Dreams and Desires, injuries, Knowing Your Why, Lack of Time, Letting Go and Letting God, Life, Our Focus, prayer, Priorities, Recovery

How Schedules Prove Your Priorities

I was once asked how running was going.  My response was that I haven’t had the time to run much. What the person said next completely changed my thinking for ever…

depression, injuries, Our Focus, prayer, Racing, Recovery

3 Tips on How to Recover from Physical and Spiritual Trials

Your Key to Success: Nailing Down the Basics Part Seven Recovery is when your body has gone through a serious trial, workout, training block, spiritual warfare, argument, etc.  You will typically feel worn out, fatigued, tired, foggy brained, depressed, angry, hungry, etc.  Your recovery time depends on how you managed the stress, how you fueled… Continue reading 3 Tips on How to Recover from Physical and Spiritual Trials

depression, feelings, Form, Life, motivation, pain

Seeing Life from God’s Perspective

How Your Form Alters the Way You Run Our life’s ease and enjoyment is dependent upon what thoughts we allow to stay in our mind. O my God, my soul is cast down within me: therefore will I remember thee from the land of Jordan, and of the Hermonites, from the hill Mizar. Psalm 42:6… Continue reading Seeing Life from God’s Perspective

depression, feelings, Life, nutrition, Our Focus, pain, Racing, recovery, running with God, Training the Mind

Understanding Your Thoughts

For the next two weeks I’m going to be sharing what I learned from the last race I did and why understanding our thoughts is so important.  This week, I am sharing the race recap and next week I will be explaining why this race was so hard and what I will hopefully be doing… Continue reading Understanding Your Thoughts