Category: Knowing Your Why

Dreams and Desires, injuries, Knowing Your Why, Lack of Time, Letting Go and Letting God, Life, Our Focus, prayer, Priorities, Recovery

How Schedules Prove Your Priorities

allisbsr

I was once asked how running was going.  My response was that I haven’t had the time to run much. What the person said next completely changed my thinking for ever…

Be Still, Dreams and Desires, Knowing Your Why, Letting Go and Letting God, Life, Love, Our Focus, prayer, Recovery, Thanksgiving, Training the Mind

Taking Care of Your Soul

allisbsr

If you have followed me long enough, you know that I am big into the verse that says as a man thinks in his heart, so is he?! I have come to believe this with all my heart.  Everything we are and do is directly linked to what we think and believe. 

Healthy Living, Knowing Your Why, Letting Go and Letting God, motivation, nutrition

Tackling Your Nutrition in the Word and on the Table

allisbsr

Your Key to Success: Nailing down the basics; part five As runners, our success depends on our diet. I have seen this first hand and heard of it’s importance over the years.  Not only does it determine our success, it determines our health, joy, persistence, and life as an individual. Check out this weeks podcast… Continue reading Tackling Your Nutrition in the Word and on the Table

Be You, Consistency, Dreams and Desires, Life, motivation

Tips and Encouragement from Others on How to Stay Consistent

allisbsr

Consistency is what allows trials and faith workouts to grow you into someone stronger and totally new!  Hopefully this list can give you some ideas and encouragement to stay consistent.  Just remember…  there is no perfect formula.  God created everyone differently, and as you’ll see below, everyone has things that work better for them than… Continue reading Tips and Encouragement from Others on How to Stay Consistent

Consistency, Dreams and Desires, Life, motivation, running with God, the will of God

When You Trip, Don’t Give Up

allisbsr

Consistency isn’t about doing it perfect.  It’s about falling and getting back up again.  It’s about not giving up, and if you do, that’s okay.  Come back to it and start running again.  Consistency is about choosing how you want to live your life and where you want to be in the future, realizing all… Continue reading When You Trip, Don’t Give Up

As A Person, Be Still, Cooling Down, Knowing Your Why, Letting Go and Letting God

Labeling Ourselves with Titles

allisbsr

The Danger of It and What to Do Instead For a long time I struggled with my thoughts.  Actually to be honest I still do.  It seems that my mind is a constant battle ground of trying to control what I think about. Thoughts of gossip or bitterness, thoughts of fantasy or things that aren’t… Continue reading Labeling Ourselves with Titles

As A Person, Background/About, Be Still, Be You, Core, feelings, Knowing Your Why, Love, Our Focus, prayer, Priorities, running with God, The Beginning, Training the Mind

A Valentines Special

allisbsr

All of life is settled on love. I created a New Years letter for myself and friends, and decided to share it with you all down below.  Hope you enjoy!

back to the basics, Knowing Your Why, Uncategorized, Warming Up

3 Tips on How to Start You’re Run out Right

allisbsr

Every time we go out for a run, we know we need to prioritize our warm up. It’s what gets our muscles ready for the work ahead so we are at a lesser risk of injury. What makes us think that running the Christian life is any different? The way you start your day carries over into the following hours, just as the way you start your run greatly determines how well your workout goes.

Dreams and Desires, Knowing Your Why, Lack of Time, Letting Go and Letting God, Priorities, the will of God, Uncategorized

Ever Say, “I Don’t Have Time”? Try to say this instead…

allisbsr

I used to say this all the time when I first started running.  “I don’t have time.” However I started to have a mindset shift when I visited a widow one afternoon.  She had a friend over and he said something I’ll never forget. “You make time for what’s important to you.” Overtime, as I… Continue reading Ever Say, “I Don’t Have Time”? Try to say this instead…

Core, depression, Dreams and Desires, faith, Knowing Your Why, Lack of Time, motivation, Our Focus, Relax, running with God, the will of God, Training the Mind

Stressed Out Because of the Lack of Time?  Check this out!

allisbsr

As I sat in my favorite coffee shop one afternoon with an hour of work left to go I was starting to get tired and foggy brained.  I asked God to help me pursue till the end.  I had a few posts left to write and I wanted to at least get a quick draft… Continue reading Stressed Out Because of the Lack of Time?  Check this out!