Be Still, Breathing, depression, feelings, Letting Go and Letting God, motivation, Our Focus

How is Anxiety Destroying Your Life?

A simple fix to your anxious thoughts The theif cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly. John 10:10 Jesus came to give you abundant life.  But worry can suck that life out of you… Continue reading How is Anxiety Destroying Your Life?

Our Focus, pain, prayer, Racing, recovery, Relax

7 Tips for a Better Recovery

Recovery can be one of the toughest points of training, both physically and mentally, whether we are recovering from a spiritual or physical workout. Yet, recovery is a huge factor in training that is often over-looked or underrated.

As A Person, Charater Qualities, Holidays, Life, Our Focus, Training the Mind

How Perfection Slowly Destroys Your Life and Those around You

With Christmas just around the corner I’ve noticed that we can ruin the holidays by focusing on all the wrong things.  One of the biggest distractions is Perfectionism.  People get so caught up in the petty details of life that they don’t even realize how perfection is slowly destroying their life and those around them.  … Continue reading How Perfection Slowly Destroys Your Life and Those around You