As A Person, back to the basics, Breathing, faith, Life, Our Focus, pain, prayer, Priorities, the will of God, Training the Mind

6 Prayer Topics that Will Change Your Life

Prayer is absolutely essential to your relationship with God.  Without conversation, you don't have a relationship. For years I struggled with minor waves of depression.  I would go back and forth from being motivated to wanting to quit this life.  I remember asking my cat if I could switch him lives for a little while. … Continue reading 6 Prayer Topics that Will Change Your Life

Breathing, feelings, Thanksgiving, Training the Mind

3 Tips on How to Breathe Properly

Your Key to Success: Going Back to the Basics Part Eight For in death there is no remembrance of thee: In the grave who shall give thee thanks? Psalm 6:5 Lately I have had great difficulties with my running.  I can’t handle the stress of it on top of what is going on in my… Continue reading 3 Tips on How to Breathe Properly

Be Still, Dreams and Desires, Knowing Your Why, Letting Go and Letting God, Life, Love, Our Focus, prayer, Recovery, Thanksgiving, Training the Mind

Taking Care of Your Soul

If you have followed me long enough, you know that I am big into the verse that says as a man thinks in his heart, so is he?! I have come to believe this with all my heart.  Everything we are and do is directly linked to what we think and believe. 

Life, nutrition, Our Focus, Training the Mind

What are you ingesting? 

Part Two of, You are What you Eat I have noticed over the last few months just how important our mind is.  I always knew it was a huge part of our life, but it wasn’t until God took me through some trials of my faith that I realized, “You are what you eat,” isn’t… Continue reading What are you ingesting? 

depression, feelings, Life, nutrition, Our Focus, pain, Racing, recovery, running with God, Training the Mind

Understanding Your Thoughts

For the next two weeks I’m going to be sharing what I learned from the last race I did and why understanding our thoughts is so important.  This week, I am sharing the race recap and next week I will be explaining why this race was so hard and what I will hopefully be doing… Continue reading Understanding Your Thoughts

Core, feelings, Healthy Living, nutrition, Our Focus, Training the Mind

Why is it so Important for a Christian to Read the Bible?

Our success in life depends on our diet. Often we focus on physical nutrition, putting great emphasis on it.  Even if we don’t follow the guidelines that we know we should, we have the knowledge. 

Charater Qualities, Consistency, Life, motivation, Priorities, the will of God, Training the Mind

How to Balance Intuitiveness with Self-Control

And Why it’s so Important for a Christian Runner Intuitiveness was given to us by God at the time of creation and He said that, “behold, it was very good.” (Gen. 1:31) Self Control however is given to us as part of the fruit of the Spirit. But the fruit of the Spirit is love,… Continue reading How to Balance Intuitiveness with Self-Control

Charater Qualities, Consistency, faith, Life, Love, motivation, Priorities, Training the Mind

3 Tips on How to Be more Consistent

Self-Control isn't just saying the word "no", it's realizing that you make a choice no matter what you decide to do, whether it's give in or not. Consistency is not just detrimental to advancing, growing, or succeeding in any arena you enter, but it’s also huge in character building, to prepare you for the final… Continue reading 3 Tips on How to Be more Consistent

As A Person, Be Still, Be You, Cooling Down, depression, faith, motivation, Training the Mind

The Gift of Journaling

And they overcame him by the blood of the Lamb, and by the word of their testimony; and they loved not their lives unto the death. Revelation 12:11

As A Person, Background/About, Be Still, Be You, Core, feelings, Knowing Your Why, Love, Our Focus, prayer, Priorities, running with God, The Beginning, Training the Mind

A Valentines Special

All of life is settled on love. I created a New Years letter for myself and friends, and decided to share it with you all down below.  Hope you enjoy!